Paper Title :Conceptual Draft of Relative Abruptness of Diet: A Thematic Approach
Author :Lakhwinder Singh
Article Citation :Lakhwinder Singh ,
(2018 ) " Conceptual Draft of Relative Abruptness of Diet: A Thematic Approach " ,
International Journal of Advances in Science, Engineering and Technology(IJASEAT) ,
pp. 73-75,
Volume-6,Issue-1,Special Issue - 1
Abstract : The purpose of the manuscript was to present and ideal thematic concept of effects of diet on variants of
conditions and optional planning to improve the quality of life. Following a healthy eating plan -- one which emphasizes
many fruits and vegetables, whole grains, low-fat dairy products and lean proteins, as well as low levels of saturated and
trans fats and low cholesterol, sodium and sugar -- contributes to weight maintenance. Staying within your recommended
daily calorie intake and eating moderately sized meals also helps you maintain a healthy weight throughout your life. A
healthy weight is linked to a reduced risk of many debilitating, chronic diseases, such as diabetes and heart disease, as well
as improved self-esteem and mental state. Maintaining a healthy weight is also linked to a lower incidence of depression,
meaning healthy eating can help significantly improve the quality of your life.
Key words- Diet, Activity, Energy level and Conditions.
Type : Research paper
Published : Volume-6,Issue-1,Special Issue - 1
DOIONLINE NO - IJASEAT-IRAJ-DOIONLINE-11094
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Copyright: © Institute of Research and Journals
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Published on 2018-04-09 |
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